2023-11 Pumped & Powerful – Jennifer Norris

BURLINGTON SENIOR CENTER PRESENTS PUMPED & POWERFUL!

WITH PHYSICAL THERAPIST JENNIFER NORRIS

EVERY THURSDAY AT 5:30 PM

Starting November 2, 2023

$5.00 per class

This class will combine standard strengthening exercises and balance. The intent is to build functional ability and to increase independence at home. Participants’ confidence will grow by challenging their strength, coordination, and balance in a fun and controlled setting. The instructor, Jen Norris, is a local physical therapist who is PWR! Moves™ trained and has previous group exercise experience. Please come join us, no sign up necessary.